The Potential Health Benefits of Multivitamin Softgels

Multivitamin supplements help to fill nutritional gaps and improve overall health with a wide range of nutrients that support energy levels, brain health, cardiovascular health, reduction of chronic disease risk, digestive health and the full spectrum of nutritional requirements that the body needs for optimal health and wellness.

Vitamin A

Vitamin A critical for normal vision, the immune system, reproduction, and growth and development. Vitamin A also helps your heart, lungs, and other organs work properly.

Vitamin C

Vitamin C boosts the body’s immune system and helps the body produce collagen, a protein that’s essential for healthy skin, hair, nails, and connective tissues. Vitamin C is involved in energy-yielding metabolism and helps remove reactive oxidative species (ROS), unwanted substances, from the body.

Vitamin D3

Vitamin D3 is important for bone and muscle strength, immune function, and healthy skin. It may also help prevent numerous diseases, including inflammatory bowel disease, heart disease, and infectious diseases.

Vitamin E

Vitamin E is a nutrient that’s important to vision, reproduction, and the health of your blood, brain and skin. Vitamin E also has antioxidant properties to help combat oxidative stress.

Thiamine

Thiamine, also known as Vitamin B1, helps the body convert food into energy, especially for the brain and nervous system. Thiamine may help strengthen the immune system and improve the body’s ability to handle stressful situations and some evidence suggests that thiamine supplements may help prevent Alzheimer’s disease progression and protect brain health.

Riboflavin

Riboflavin is essential for cellular function and growth. It helps the body break down carbohydrates, fats, and proteins to produce energy as well as being essential to metabolizing fats, drugs, and steroids. Riboflavin is important for red blood cell production and also supports healthy skin and hair.

Niacin

Niacin improves skin health by combating inflammation and controlling conditions such as acne. Niacin supports cardiovascular and brain health, and may have a role in the treatment of cancers.

Vitamin B6

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Vitamin B6 can help with PMS symptoms like anxiety, depression, and irritability. Vitamin B6 helps the body process amino acids, which may reduce nausea during pregnancy. Additionally Vitamin B6 may help prevent cognitive decline and reduce the risk of heart disease.

Folic Acid

Folic acid (also known as Vitamin B9) supports healthy cell growth, lowers blood pressure, and reduces the risk of heart disease, stroke and some cancers.

Vitamin B12

Vitamin B12 helps develop the brain and spinal cord during fetal growth and helps create DNA and red blood cells. It helps keep hair, skin and nails healthy and plays a role in healthy cognitive function.

Pantothenic Acid

Pantothenic Acid, also known as Vitamin B5, contributes to the structure and function of brain cells, protects arteries and plays a role in cholesterol synthesis. It helps convert food into energy, protects arteries and can help restore the skin barrier by playing a role in healing minor wounds, cuts and skin irritations.

Calcium

Calcium is the most abundant mineral in the body and is essential for strong bone and teeth and affects many functions in the body. It helps regulate muscle contractions and heartbeat and is a critical nerve function neural messenger that helps transmit messages between you brain and the rest of your body. Calcium helps ensure that blood clots normally and reduces the risk of developing high blood pressure.

Iron

Iron plays a critical role in red blood cell production, hormone synthesis, cognitive function and supports energy levels by transporting oxygen to the body’s organs. Iron is vital for a healthy immune system and works to maintain the health of skin, hair and nails.

Magnesium

Magnesium is a mineral that is essential for healthy bones, blood sugar levels, nerves and muscles. It contributes to cardiovascular health by regulating cholesterol levels, blood pressure and works to prevent artery calcification. Magnesium is crucial for maintaining bone health and protecting against bone loss. It plays a role in healthy sleep and may help reduce anxiety and prevent clinical depression.

Zinc

Zinc plays many roles in the body and is essential for proper growth and development during pregnancy, infancy, childhood and adolescents. Zinc helps your immune system fight bacteria and viruses, helps the body make DNA and proteins, helps to regulate insulin production and thyroid function. Additionally, Zinc is important for your sense of taste and smell and has powerful antioxidant properties that help protect cells from damage caused by oxidative stress.

Selenium

Selenium is an essential mineral that your body does not produce on its own and plays a role in many systems in the body. It helps to boost white blood cells that fight infection in the body. It helps the thyroid gland produce hormones that control metabolism. Selenium promotes hair growth, reduces oxidative stress and is essential for successful reproduction in both men and women. Some clinical studies suggest that higher selenium levels may reduce the risk of some cancers.

Molybdenum

Molybdenum is a mineral that helps the liver detoxify the body, It can help the body optimize iron absorption and supports enzymes that break down proteins, purines and sulfites and also helps regulate urinary excretion.

Choline

Choline is a nutrient that works to help reduce cholesterol, lower blood pressure, protect the liver from damage due to alcohol and supports cognitive function and memory.

Boron

Boron is a trace mineral that provides several health benefits to support bone health, brain function, hormonal balance, immune response and wound healing. Boron may protect against oxidative stress caused by pesticides and heavy metals, and may help to reduce levels of inflammatory biomarkers.

EPA

Eicosapentaenoic acid (EPS) is an Omega-3 fatty acid with several benefits to support cardiovascular health, reduction of inflammation, cognitive function and brain health. Additionally, EPA may reduce pain and swelling and help with depression and anxiety.

DHA

Docosahexaenoic acid (DHA) is another Omega-3 fatty acid that is essential for brain development and function across all phases of life. DHA plays a key role in eye health, heart health, muscle recovery and cognitive function.